When you can refresh your face for free at home, why spend money on expensive anti-aging cosmetics or rejuvenating treatments provided by beauty salons? Yes, of course, the procedures you do at home cannot produce immediate results like Botox. This takes time, but if you do it regularly, you can not only rejuvenate your skin, but also give it a beautiful and healthy glow.
Non-surgical facial rejuvenation requires you to spend a lot of time and energy. You must also change your lifestyle, start eating right and give up bad habits that will only accelerate the skin aging process.
If you decide to take anti-aging treatment seriously, start with a simple treatment: drink a glass of cold (preferably melted) water every morning.
Skin rejuvenation: where to start?
First, you need to remove toxins and toxins that have accumulated in the body for many years. This is very important: everyone knows that these harmful substances can negatively affect the skin condition, make the skin appear unhealthy yellow and cause it to age quickly.
If your body is contaminated with toxins, all facial rejuvenation operations, including those performed by specialists in beauty salons and medical centers, will not achieve the desired results. If it works, it won't last long. Therefore, before you start facial rejuvenation, you should clean your body.
This is easy to do. Drinking a glass of cold water on an empty stomach every morning is enough. What is it for? Then, in the morning, your kidneys and intestines begin to actively remove toxins and toxins from the body. Conversely, hot drinks will slow down the rate of fermentation because it is quickly absorbed by the intestines and prevents the cleansing process.
Not all water is suitable for cleansing the body; it is best to use melted water.
However, it is not recommended to drink anything at night, because even a glass of harmless water can cause puffiness and bags under the eyes when you wake up in the morning.
If you want to rejuvenate the face naturally, you need to postpone the breakfast after drinking cold water until later, and replace heavy foods with light foods, such as vegetables, fruits, dried fruits, and freshly squeezed juices. As a salad seasoned with natural yogurt or lemon juice. It is also recommended to drink a glass of kefir for breakfast. At the same time, it is not worth eating bread or using mayonnaise to season the salad, as this will only slow down the process of cleansing the body. At the same time, it is not advisable to drink water before, during or after meals.
In addition, facial rejuvenation includes using herbal tea instead of ordinary tea and coffee. Herbal tea must be prepared independently according to the following formula: Mix equal amounts of raspberries, rose hips, and strawberry leaves, and pour 1 liter of boiling water. Let it brew for 20-30 minutes, and then drink the resulting herbal tea as tea. You can add sugar or honey to taste.
In addition, it is recommended to use other herbal infusions.
- Take 100 grams of chopped St. John's wort, equal amounts of chamomile, helichrysum, and birch buds. Mix everything in a bowl and take 1 tablespoon. Lake chopped herbs. Pour in two cups of boiling water and strain, then add 1 teaspoon to the squeezed broth. Dear. Have a drink before going to bed. In the morning, heat the remaining broth in a water bath and add 1 teaspoon. Drink honey water 20 minutes before breakfast.
- It is also recommended to drink 4 teaspoons of this remedy in the evening. It is prepared as follows: squeeze the juice from 10 heads of garlic and 10 lemons, mix them and add a tablespoon of honey to the resulting juice.
But in addition to cleansing the inside of the body, rejuvenation at home also includes using a facial mask and wiping the skin with a special lotion.
Fresh and dried mint leaves can be used to make an excellent facial lotion.
Skin Rejuvenation Lotion
Parsley lotion
In order to effectively rejuvenate the face, it is necessary to wipe the skin with parsley lotion every day. Parsley contains a variety of vitamins and has a whitening effect. The lotion made with it can make the skin look new and refreshed. Its preparation method is as follows: 1 tablespoon. Pour chopped dried parsley or fresh parsley into a cup of boiling water, and boil it in a water bath for 20 minutes. Next, you need to let the emulsion brew for about an hour, then filter it and add 50 ml of dry white wine.
Cucumber lotion
Cucumber has long been known for its anti-aging properties. To rejuvenate your face at home, you can use it fresh by simply cutting a few slices from the whole vegetable and rubbing your face with them, or you can prepare a lotion according to the following recipe:
- On a fine grater, rub the cucumber and the peel together, and then put them in the jar;
- Fill the grated cucumber with vodka;
- Place in a sunny place for 2 weeks;
- We filter and wipe the face with lotion every day.
Peppermint lotion
In addition, you can use peppermint lotion at home for facial rejuvenation. To prepare it, you need:
- Dry chopped mint-2 tablespoons. . ;
- Freshly chopped mint-5 tablespoons. ;
- Calendula tincture-2 tablespoons. . ;
- Boronol-4 teaspoons;
- Vinegar-1 teaspoon;
- Lemon juice-1 teaspoon
First you need mint-fresh and dried-pour 0. 5 liters of boiling water, then boil it in a water bath for about 10 minutes. Then add the rest of the ingredients and mix everything well. You need to let the lotion brew for about a day, then filter and use it every day. It is recommended to store it in a cool, dark place.
The lemon juice mask perfectly conditions the skin and helps it resist the aging process.
Facial rejuvenation mask
Of course, if the mask is not used frequently, skin regeneration is impossible. According to women, the most effective masks are paraffin, lemon and potatoes. But how to prepare and apply them correctly?
Paraffin mask
When preparing the mask, you need natural paraffin without any additives. You can buy it at any pharmacy. Melt it in a water bath and cool to room temperature. Then lubricate the skin with a grease cream and a brush or cotton pad, and apply the melted paraffin to the skin on the face, leaving the areas of the eyes, nose, and mouth.
Then put a hot towel on your face and soak for 20-25 minutes. Then remove the mask from the face. And in order to use this mask more effectively to rejuvenate the skin, after removing it, wipe the face with a calendula tincture diluted with water at a ratio of 1: 1.
Lemon mask
To prepare this mask, you need:
- Fat cream-1 tablespoon. . ;
- Sour cream-1 teaspoon;
- Lemon juice-1 teaspoon
Mix all the ingredients, apply the resulting mixture on the face and keep for 20 minutes. Then take it off with a cotton pad and wipe your face with lotion or herbal ice cubes.
Potato mask
To prepare this mask, you only need a few boiled potatoes. When they are hot, crush them and apply warm mashed potatoes to your face. Leave it for 20 minutes, then rinse with warm water and lubricate your face with a fat cream.
With these simple tools, you can refresh your face at home. Remember, only performing these procedures on a regular basis can keep your skin young and beautiful for many years.